/* =============================================================================
   Ironroot Martial Arts - theme-forge "fm-raima"
   Original stylesheet. Likeness geometry of a martial-arts studio one-pager:
   104px fixed header with a floating 1200x76 white pill bar, 891px framed photo
   hero with a red gradient frame edge and a dark inset marquee strip, alternating
   photo/card program rows, full-bleed parallax statement band, dark about band
   with a red-outlined media frame, red caps marquee divider, coach rows with a
   corner ribbon, dark schedule panel with a light timetable card, numbered step
   mosaic, three-column review masonry, two-column FAQ, dark contact band with a
   light form card, dark footer with an oversized statement line.
   ============================================================================= */

/* ---------- fonts (self-hosted, latin) ---------- */
@font-face{font-family:"Titillium Web";src:url("../fonts/titillium-600.woff2") format("woff2");font-weight:600;font-style:normal;font-display:optional}
@font-face{font-family:"Titillium Web";src:url("../fonts/titillium-700.woff2") format("woff2");font-weight:700;font-style:normal;font-display:optional}
@font-face{font-family:"Titillium Web";src:url("../fonts/titillium-900.woff2") format("woff2");font-weight:900;font-style:normal;font-display:optional}
@font-face{font-family:"Arimo";src:url("../fonts/arimo-var.woff2") format("woff2");font-weight:400 700;font-style:normal;font-display:optional}

/* ---------- tokens ---------- */
:root{
  /* surfaces */
  --paper:#F1F1EE;
  --paper-2:#FCFCFA;
  --card:#FFFFFF;
  --dark:#0D0D0F;
  --dark-2:#191A1D;
  --dark-3:#232428;
  /* ink */
  --ink:#111112;
  --ink-soft:#4A4A46;
  --muted:#5E5E59;          /* body gray on light, 5.9:1 on paper-2 */
  --on-dark:#FFFFFF;
  --on-dark-soft:#C9C9C4;   /* body on dark, 11.6:1 */
  --on-dark-dim:#9A9A95;    /* captions on dark, 5.6:1 */
  --statement:#63635F;      /* oversized footer statement, 3.2:1 display floor */
  /* accent */
  --red:#D42027;            /* fill red, white text 5.2:1 */
  --red-deep:#AF1A20;       /* hover / pressed */
  --red-on-dark:#F4464C;    /* red TEXT on dark, 5.4:1 */
  --red-soft:rgba(212,32,39,.12);
  /* lines */
  --line:#DEDED9;
  --line-2:#E8E8E3;
  --line-dark:rgba(255,255,255,.14);
  --line-dark-2:rgba(255,255,255,.24);
  /* radii */
  --r-xl:40px; --r-lg:32px; --r-md:30px; --r-sm:24px; --r-xs:14px; --r-chip:8px;
  /* rhythm */
  --rail:1200px;
  --gut:60px;
  --band:120px;
  /* motion */
  --ease:cubic-bezier(.22,.61,.36,1);
  --dur:.52s;
  --marquee-dur:48s;
}

/* ---------- reset ---------- */
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:120px}
body{
  margin:0;background:var(--paper);color:var(--ink);
  font-family:"Arimo",system-ui,-apple-system,"Segoe UI",sans-serif;
  font-size:17px;line-height:1.62;-webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img{display:block;max-width:100%;height:auto}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;border:0;background:none;cursor:pointer}
h1,h2,h3,h4{font-family:"Titillium Web",system-ui,sans-serif;margin:0;color:var(--ink)}
p{margin:0}
figure,blockquote,figcaption,dl,dd{margin:0}
ul{margin:0;padding:0;list-style:none}
svg{display:block}
:focus-visible{outline:3px solid var(--red);outline-offset:3px;border-radius:6px}
.skip{position:absolute;left:-9999px;top:0;z-index:200;background:var(--ink);color:#fff;padding:12px 18px;border-radius:0 0 10px 0}
.skip:focus{left:0}
.vh{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* ---------- type ---------- */
.h1{font-size:clamp(2.56rem,5.42vw,4.875rem);font-weight:700;line-height:.94;letter-spacing:-.026em}
.h2{font-size:clamp(2.1rem,3.9vw,3.5rem);font-weight:900;line-height:1;letter-spacing:-.021em}
.h3{font-size:clamp(1.5rem,2.1vw,1.875rem);font-weight:700;line-height:1.02;letter-spacing:-.023em}
.h4{font-size:1.25rem;font-weight:700;line-height:1.2;letter-spacing:-.015em}
.lead{font-size:clamp(1rem,1.25vw,1.125rem);line-height:1.55;color:var(--muted)}
.body{font-size:1rem;line-height:1.62;color:var(--muted)}
.small{font-size:.9375rem;line-height:1.6;color:var(--muted)}
.cap{font-size:.875rem;line-height:1.5;color:var(--muted)}
.micro{font-family:"Arimo",sans-serif;font-size:.8125rem;font-weight:700;line-height:1.35;letter-spacing:.108em;text-transform:uppercase}
.on-dark .h2,.on-dark .h3,.on-dark .h4,.on-dark .h1{color:var(--on-dark)}
.on-dark .lead,.on-dark .body,.on-dark .small{color:var(--on-dark-soft)}
.on-dark .cap{color:var(--on-dark-dim)}

/* ---------- layout ---------- */
.wrap{width:min(var(--rail),100% - var(--gut));margin-inline:auto}
.wrap-wide{width:min(1220px,100% - var(--gut));margin-inline:auto}
.band{padding:var(--band) 0}
.band-paper{background:var(--paper)}
.band-paper2{background:var(--paper-2)}
.band-dark{background:var(--dark)}
.inset{margin-inline:8px;border-radius:var(--r-xl);overflow:hidden}

/* band head: eyebrow + h2 left, lead right */
.bandhead{display:grid;grid-template-columns:1fr 460px;gap:40px;align-items:end}
.bandhead .lead{padding-bottom:4px}
.eyebrow{
  display:inline-flex;align-items:center;height:36px;padding:0 128px 0 12px;border-radius:10px;
  margin-bottom:18px;
  background:linear-gradient(90deg,var(--red) 0%,var(--red) calc(100% - 116px),rgba(212,32,39,0) 100%);
  color:#fff;font-family:"Arimo",sans-serif;font-size:.8125rem;font-weight:700;
  letter-spacing:.1em;text-transform:uppercase;line-height:1.2;
  text-shadow:0 1px 2px rgba(9,9,11,.55);
}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;gap:10px;border-radius:var(--r-sm);
  font-family:"Titillium Web",sans-serif;font-size:.9375rem;font-weight:700;
  letter-spacing:.013em;text-transform:uppercase;line-height:1.2;
  padding:16px 26px;transition:background-color .22s var(--ease),color .22s var(--ease),border-color .22s var(--ease),transform .22s var(--ease);
}
.btn svg{width:20px;height:20px;transition:transform .26s var(--ease)}
.btn:hover svg{transform:translate(3px,-3px)}
.btn-red{background:var(--red);color:#fff}
.btn-red:hover{background:var(--red-deep)}
.btn-dark{background:var(--dark);color:#fff;box-shadow:inset 0 0 0 1px var(--line-dark-2)}
.btn-dark:hover{background:#000}
.btn-ghost{background:rgba(255,255,255,.06);color:#fff;box-shadow:inset 0 0 0 1px var(--line-dark-2)}
.btn-ghost:hover{background:rgba(255,255,255,.14)}
.btn-light{background:var(--card);color:var(--ink)}
.btn-light:hover{background:#EDEDE8}
.btn-sm{padding:11px 18px;font-size:.8125rem;letter-spacing:.05em}
.btn-block{width:100%;justify-content:center}
.iconbtn{
  width:40px;height:40px;border-radius:12px;background:var(--red);color:#fff;
  display:inline-flex;align-items:center;justify-content:center;
  transition:background-color .22s var(--ease),transform .22s var(--ease);
}
.iconbtn svg{width:18px;height:18px}
.iconbtn:hover{background:var(--red-deep);transform:translate(2px,-2px)}

/* =============================================================================
   HEADER  (104px fixed, floating 1200x76 pill bar)
   ============================================================================= */
.hdr{position:fixed;inset:0 0 auto;height:104px;z-index:90;pointer-events:none}
.hdr-in{
  pointer-events:auto;width:min(var(--rail),100% - 40px);margin:14px auto 0;height:76px;
  background:var(--paper-2);border-radius:var(--r-lg);
  display:flex;align-items:center;gap:14px;padding:0 14px;
}
.hdr-nav{display:flex;align-items:center;gap:28px;margin-left:auto}
.hdr-nav a{
  font-family:"Arimo",sans-serif;font-size:.875rem;font-weight:700;color:var(--ink);
  position:relative;padding:11px 0;
}
.hdr-nav a::after{
  content:"";position:absolute;left:0;right:100%;bottom:8px;height:2px;background:var(--red);
  transition:right .28s var(--ease);
}
.hdr-nav a:hover::after,.hdr-nav a[aria-current="page"]::after{right:0}
.hdr .btn{margin-left:6px}
.hdr .btn-red{padding:11px 18px;font-size:.8125rem;letter-spacing:.05em}
.burger{
  display:none;width:52px;height:52px;margin-left:auto;border-radius:var(--r-xs);
  background:var(--dark-2);color:#fff;align-items:center;justify-content:center;
}
.burger svg{width:22px;height:22px}

/* wordmark badge (our own type lockup) */
.mark{display:inline-flex;align-items:center;flex:0 0 auto}
.mark-badge{
  border:2px solid var(--ink);padding:6px 10px 5px;text-align:center;background:var(--paper-2);
}
.mark-name{
  display:block;font-family:"Titillium Web",sans-serif;font-weight:900;font-size:1.5rem;
  line-height:.86;letter-spacing:-.02em;color:var(--ink);
}
.mark-sub{
  display:block;margin-top:3px;padding-top:3px;border-top:2px solid var(--red);
  font-family:"Arimo",sans-serif;font-size:.5rem;font-weight:700;letter-spacing:.19em;
  text-transform:uppercase;color:var(--red);
}
.mark-tag{
  display:block;font-family:"Arimo",sans-serif;font-size:.375rem;font-weight:700;
  letter-spacing:.2em;text-transform:uppercase;color:var(--ink-soft);margin-top:2px;
}
.mark-inv .mark-badge{border-color:#fff;background:transparent}
.mark-inv .mark-name{color:#fff}
.mark-inv .mark-sub{color:var(--red-on-dark);border-top-color:var(--red-on-dark)}
.mark-inv .mark-tag{color:var(--on-dark-dim)}
.mark-lg .mark-name{font-size:1.75rem}

/* mobile menu overlay */
.menu{
  position:fixed;inset:0;z-index:95;background:rgba(8,8,10,.72);
  opacity:0;visibility:hidden;transition:opacity .3s var(--ease),visibility .3s;
}
.menu[data-open="true"]{opacity:1;visibility:visible}
.menu-card{
  position:absolute;left:16px;right:16px;top:12px;background:var(--dark);
  border-radius:var(--r-lg);padding:20px;transform:translateY(-14px);
  transition:transform .34s var(--ease);max-height:calc(100vh - 24px);overflow:auto;
}
.menu[data-open="true"] .menu-card{transform:none}
.menu-top{display:flex;align-items:center;justify-content:space-between;height:60px}
.menu-close{width:52px;height:52px;border-radius:var(--r-xs);background:var(--dark-3);color:#fff;display:inline-flex;align-items:center;justify-content:center}
.menu-close svg{width:22px;height:22px}
.menu-links{margin:28px 0 14px;display:grid}
.menu-links a{
  height:54px;display:flex;align-items:center;justify-content:center;
  font-family:"Arimo",sans-serif;font-size:1.375rem;font-weight:700;color:#fff;
}

/* =============================================================================
   HERO
   ============================================================================= */
.hero{position:relative;padding:0}
.hero-frame{
  position:relative;margin:8px 8px 0;border-radius:var(--r-xl);
  background:linear-gradient(180deg,rgba(212,32,39,0) 52%,rgba(212,32,39,.45) 78%,var(--red) 100%);
  padding:0 0 8px;
}
.hero-stage{position:relative;height:875px;border-radius:var(--r-xl);overflow:hidden;background:var(--dark)}
.hero-stage>img{filter:brightness(1.9) saturate(1.24) contrast(.93)}
.hero-stage>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:56% 40%}
.hero-scrim{
  position:absolute;inset:0;
  background:
    linear-gradient(90deg,rgba(7,7,9,.60) 0%,rgba(7,7,9,.38) 34%,rgba(7,7,9,.16) 58%,rgba(7,7,9,.40) 100%),
    linear-gradient(0deg,rgba(7,7,9,.84) 0%,rgba(7,7,9,.66) 22%,rgba(7,7,9,.40) 40%,rgba(7,7,9,.04) 74%,rgba(7,7,9,.06) 100%);
}
/* inner hero: the copy block sits lower, so the bottom carries more weight */
.hlite .hero-scrim{
  background:
    linear-gradient(90deg,rgba(7,7,9,.64) 0%,rgba(7,7,9,.44) 40%,rgba(7,7,9,.22) 72%,rgba(7,7,9,.30) 100%),
    linear-gradient(0deg,rgba(7,7,9,.90) 0%,rgba(7,7,9,.80) 30%,rgba(7,7,9,.42) 58%,rgba(7,7,9,.10) 100%);
}
.hero-wrap{position:absolute;left:0;right:0;bottom:138px}
.hero-grid{display:grid;grid-template-columns:600px 500px;justify-content:space-between;gap:60px;align-items:end}
.hero-eyebrow{
  display:inline-flex;align-items:center;height:36px;padding:0 128px 0 12px;border-radius:10px;
  background:linear-gradient(90deg,var(--red) 0%,var(--red) calc(100% - 116px),rgba(212,32,39,0) 100%);
  color:#fff;margin-bottom:11px;
  font-family:"Arimo",sans-serif;font-size:.8125rem;font-weight:700;letter-spacing:.108em;
  text-transform:uppercase;line-height:1.2;text-shadow:0 1px 2px rgba(9,9,11,.6);
}
.hero h1{color:#fff;max-width:620px}
.hero-lead{font-size:1.125rem;line-height:1.55;color:#EDEDEA;max-width:500px}
.hero-cta{display:flex;gap:12px;margin-top:18px}
.hero-lead{margin-top:0}
.hero-strip{
  position:absolute;left:2px;right:2px;bottom:6px;height:72px;background:var(--dark);
  border-radius:var(--r-sm);overflow:hidden;display:flex;align-items:center;
}
.strip-track{display:flex;align-items:center;gap:0;will-change:auto;animation:slide var(--marquee-dur) linear infinite}
.strip-track>div{display:flex;align-items:center;gap:14px;padding:0 24px;flex:0 0 auto;width:284px}
.strip-ico{
  flex:0 0 auto;width:46px;height:46px;border-radius:14px;display:grid;place-items:center;
  background:rgba(212,32,39,.16);color:var(--red-on-dark);
}
.strip-ico svg{width:22px;height:22px}
.strip-t,.strip-c{display:block}
.strip-t{font-family:"Arimo",sans-serif;font-size:.8125rem;font-weight:700;color:#fff;letter-spacing:.03em;line-height:1.35}
.strip-c{font-size:.875rem;color:var(--on-dark-dim);line-height:1.5;white-space:nowrap}
@keyframes slide{from{transform:translate3d(0,0,0)}to{transform:translate3d(-50%,0,0)}}

/* hero-lite (inner pages) */
.hlite{position:relative}
.hlite .hero-frame{margin-bottom:16px}
.hlite .hero-stage{height:520px}
.hlite-wrap{position:absolute;left:0;right:0;bottom:64px}
.hlite h1{color:#fff;max-width:820px}
.hlite-lead{margin-top:22px;font-size:1.125rem;line-height:1.55;color:#EDEDEA;max-width:560px}
.crumbs{display:flex;align-items:center;gap:10px;margin-bottom:20px;font-size:.8125rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:#EDEDEA}
.crumbs a{color:#fff;border-bottom:1px solid rgba(255,255,255,.5);padding-bottom:2px}
.crumbs span{color:#DCDCD6}
.derived{
  display:inline-flex;align-items:center;gap:8px;margin-top:26px;padding:7px 12px;
  border-radius:999px;background:rgba(255,255,255,.12);box-shadow:inset 0 0 0 1px var(--line-dark-2);
  color:#fff;font-size:.75rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase;
}

/* =============================================================================
   PROGRAMS  (alternating photo / white card rows)
   ============================================================================= */
.prog-rows{margin-top:56px;display:grid;grid-auto-rows:482px;padding-bottom:72px}
.prog{position:relative;width:1066px;max-width:100%;margin-inline:auto;height:554px}
.prog-photo{position:absolute;left:0;top:0;width:619px;height:405px;border-radius:var(--r-xl);overflow:hidden;background:var(--dark-2)}
.prog-photo img{width:100%;height:100%;object-fit:cover;transition:transform .7s var(--ease)}
.prog:hover .prog-photo img{transform:scale(1.035)}
.prog-card{position:absolute;left:528px;top:59px;width:538px;min-height:495px;background:var(--card);border-radius:var(--r-xl);padding:36px;display:flex;flex-direction:column;z-index:2}
.tags{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:26px}
.tag{
  padding:7px 12px;border-radius:var(--r-chip);background:var(--red-soft);color:var(--red-deep);
  font-family:"Arimo",sans-serif;font-size:.75rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase;
}
.prog-card .body{margin-top:16px}
.ticks{margin-top:26px;display:grid;gap:11px}
.ticks li{display:flex;gap:11px;align-items:flex-start;font-size:.875rem;font-weight:700;color:var(--ink)}
.ticks li::before{content:"";flex:0 0 auto;width:7px;height:7px;border-radius:50%;background:var(--red);margin-top:7px}
.prog-card .iconbtn{margin-top:auto;align-self:flex-start}

/* =============================================================================
   STATEMENT BAND (full-bleed parallax photo)
   ============================================================================= */
.statement{position:relative;height:800px;overflow:hidden;background:var(--dark);display:grid;place-items:center}
.statement-img{position:absolute;left:0;top:-150px;width:100%;height:1100px;object-fit:cover;object-position:50% 44%;filter:brightness(2.15) saturate(1.34) contrast(.9)}
.statement::after{content:"";position:absolute;inset:0;background:
    linear-gradient(180deg,rgba(7,7,9,0) 34%,rgba(7,7,9,.80) 44%,rgba(7,7,9,.80) 58%,rgba(7,7,9,0) 68%),
    linear-gradient(0deg,rgba(7,7,9,.16),rgba(7,7,9,.04))}
.statement-in{position:relative;z-index:2;width:min(1200px,100% - 60px);margin-inline:auto}
.statement h2{color:#fff;display:inline-block;width:540px;max-width:100%;margin-left:250px;vertical-align:middle}
.statement-mark{display:inline-block;vertical-align:middle;margin-left:16px;transform:translateY(-4px)}
.statement-mark .mark-badge{background:rgba(9,9,11,.78)}

/* =============================================================================
   ABOUT (dark) + red marquee divider
   ============================================================================= */
.about{padding:var(--band) 0 0}
.about-grid{display:grid;grid-template-columns:500px 1fr;gap:120px;align-items:start}
.about-copy .body{margin-top:26px;color:var(--on-dark-soft)}
.about-copy .body strong{color:#fff;font-weight:700}
.about-copy .body+.body{margin-top:18px}
.about-frame{
  position:relative;border:2px solid var(--red);border-radius:var(--r-lg);padding:10px;
}
.about-frame>img{border-radius:var(--r-sm);width:100%;height:640px;object-fit:cover}
.frame-pill{
  position:absolute;right:-2px;bottom:-18px;background:var(--red);color:#fff;
  padding:9px 18px;border-radius:var(--r-chip) 0 var(--r-lg) 0;
  font-family:"Arimo",sans-serif;font-size:.75rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;
}
.pillars{margin-top:96px;display:grid;grid-template-columns:1fr 1fr;gap:0 40px}
.pillars li{padding:22px 0;border-top:1px solid var(--line-dark)}
.pillars .h4{display:flex;gap:12px;align-items:baseline;color:#fff}
.pillars .h4::before{content:"";width:9px;height:9px;border-radius:50%;background:var(--red-on-dark);flex:0 0 auto}
.pillars .cap{margin-top:9px;padding-left:21px;max-width:460px}
.mq{background:var(--red);overflow:hidden;height:34px;display:flex;align-items:center;margin-top:76px}
.mq-track{display:flex;flex:0 0 auto;animation:slide2 var(--marquee-dur) linear infinite}
.mq-track span{
  flex:0 0 auto;padding:0 26px;color:#fff;font-family:"Arimo",sans-serif;font-size:.8125rem;
  font-weight:700;letter-spacing:.14em;text-transform:uppercase;white-space:nowrap;
}
@keyframes slide2{from{transform:translate3d(0,0,0)}to{transform:translate3d(-50%,0,0)}}

/* =============================================================================
   COACHES
   ============================================================================= */
.coach-wide{margin-top:40px;display:grid;grid-template-columns:1fr 596px;gap:24px;align-items:stretch}
.coach-photo{position:relative;border-radius:var(--r-xl);overflow:hidden;background:var(--dark-2)}
.coach-photo img{width:100%;height:100%;min-height:570px;object-fit:cover;object-position:50% 30%}
.coach-card{position:relative;background:var(--card);border-radius:var(--r-xl);padding:44px;overflow:hidden}
.ribbon{
  position:absolute;right:0;top:0;width:132px;height:132px;overflow:hidden;pointer-events:none;
}
.ribbon span{
  position:absolute;right:-36px;top:26px;width:180px;text-align:center;transform:rotate(45deg);
  background:var(--red);color:#fff;padding:6px 0;
  font-family:"Arimo",sans-serif;font-size:.6875rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;
}
.coach-disc{font-family:"Arimo",sans-serif;font-size:.8125rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--red)}
.coach-card .h3{margin-top:14px}
.coach-role{margin-top:8px;font-size:.9375rem;font-weight:700;color:var(--ink)}
.creds{margin-top:22px;display:grid;gap:8px}
.creds li{
  display:flex;gap:12px;align-items:center;background:var(--paper);border-radius:var(--r-xs);
  padding:10px 15px;font-size:.875rem;font-weight:700;color:var(--ink);
}
.creds svg{width:18px;height:18px;color:var(--ink-soft);flex:0 0 auto}
.coach-card .small{margin-top:20px}
.coach-2up{margin-top:16px;display:grid;grid-template-columns:1fr 1fr;gap:24px}
.coach-2up .coach-photo img{min-height:478px}
.coach-2up .coach-card{margin-top:16px;padding:30px}

/* =============================================================================
   SCHEDULE (dark inset panel + light timetable card)
   ============================================================================= */
.sched-band{padding:8px 0}
.sched-panel{background:var(--dark);border-radius:var(--r-xl);padding:120px 0 56px;margin-inline:8px;overflow:hidden}
.sched-intro{display:grid;grid-template-columns:651px 500px;justify-content:space-between;gap:40px;align-items:start;margin-bottom:96px}

.sched-top{display:grid;grid-template-columns:1fr auto;gap:30px;align-items:start}
.sched-brand{font-family:"Arimo",sans-serif;font-size:.9375rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:#fff}
.sched-eyebrow{margin-top:12px;color:var(--red-on-dark);font-family:"Arimo",sans-serif;font-size:.75rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase}
.sched-panel .sched-title{margin-top:12px;font-family:"Titillium Web",sans-serif;font-size:clamp(2.1rem,3.9vw,3.5rem);font-weight:900;line-height:1;letter-spacing:-.021em;text-transform:uppercase;color:var(--on-dark)}
.sched-hours{font-size:.9375rem;font-weight:700;color:var(--on-dark-soft);text-align:right;white-space:nowrap}
.table{margin-top:56px;background:var(--paper-2);border-radius:var(--r-lg);padding:24px}
.trow{display:grid;grid-template-columns:150px minmax(0,1fr);gap:12px;align-items:stretch;padding:9px 0}
.trow-rail{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}
.trow+.trow{border-top:1px solid var(--line-2)}
.tday{
  display:flex;align-items:center;font-family:"Titillium Web",sans-serif;font-weight:900;
  font-size:1.0625rem;letter-spacing:-.01em;text-transform:uppercase;color:var(--ink);padding-left:8px;
}
.cls{
  border-radius:var(--r-xs);padding:10px 14px;background:var(--paper);
  box-shadow:inset 0 0 0 1px var(--line);min-height:62px;
}
.cls-top{display:flex;justify-content:space-between;gap:10px;align-items:baseline}
.cls-time{font-size:.8125rem;font-weight:700;color:var(--muted)}
.cls-kind{font-size:.625rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--ink-soft)}
.cls-name{margin-top:3px;font-size:.9375rem;font-weight:700;color:var(--ink);line-height:1.3}
.cls-hero{background:var(--red);box-shadow:none}
.cls-hero .cls-time,.cls-hero .cls-kind{color:#fff}
.cls-hero .cls-name{color:#fff}
.cls-off{background:transparent;box-shadow:inset 0 0 0 1px var(--line-2)}
.cls-off .cls-name{color:var(--muted)}
.sched-note{margin-top:48px;display:grid;grid-template-columns:1fr auto;gap:24px;align-items:center}
.sched-note .cap{color:var(--on-dark-dim);max-width:620px}

/* =============================================================================
   STEPS mosaic
   ============================================================================= */
.steps{display:grid;grid-template-columns:310px 486px 1fr;gap:24px;margin-top:56px}
.steps-photo{border-radius:var(--r-lg);overflow:hidden;background:var(--dark-2)}
.steps-photo img{width:100%;height:308px;object-fit:cover}
.step{
  position:relative;background:var(--dark);border-radius:var(--r-xl);padding:24px 26px 26px;
  min-height:280px;display:flex;flex-direction:column;justify-content:flex-end;overflow:hidden;
}
.step-n{
  position:absolute;right:24px;top:10px;font-family:"Titillium Web",sans-serif;font-weight:900;
  font-size:5.75rem;line-height:.9;color:var(--red-on-dark);letter-spacing:-.03em;
}
.step .h4{color:#fff}
.step .cap{margin-top:10px;color:var(--on-dark-soft);max-width:380px}
.steps-2{display:grid;grid-template-columns:486px 1fr 282px;gap:24px;margin-top:24px}
.step-note{background:var(--paper);border-radius:var(--r-xl);padding:28px 24px;min-height:280px;display:flex;flex-direction:column}
.step-note li{display:flex;gap:10px;font-size:.875rem;font-weight:700;color:var(--ink);line-height:1.45}
.step-note li+li{margin-top:14px}
.step-note li::before{content:"";flex:0 0 auto;width:7px;height:7px;border-radius:50%;background:var(--red);margin-top:6px}
.step-note .btn{margin-top:auto}

/* =============================================================================
   REVIEWS masonry
   ============================================================================= */
.mason{margin-top:56px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;align-items:start}
.mcol{display:flex;flex-direction:column;gap:16px}
.quote{background:var(--paper-2);border-radius:var(--r-md);padding:34px;display:flex;flex-direction:column}
.quote-mark{font-family:"Titillium Web",sans-serif;font-size:4.375rem;font-weight:900;line-height:.7;color:var(--red);height:42px}
.quote p{margin-top:22px;font-size:1.1875rem;line-height:1.5;font-weight:400;color:var(--ink)}
.quote-who{margin-top:auto;padding-top:26px}
.quote-name{display:block;font-family:"Titillium Web",sans-serif;font-size:1.375rem;font-weight:900;letter-spacing:-.015em;color:var(--ink)}
.quote-role{display:block;margin-top:2px;font-size:.8125rem;color:var(--muted)}
.quote-red{background:var(--red)}
.quote-red .quote-mark{color:#fff}
.quote-red p,.quote-red .quote-name{color:#fff}
.quote-red .quote-role{color:#fff}
.tile{border-radius:var(--r-sm);overflow:hidden;background:var(--dark-2)}
.tile img{width:100%;height:100%;object-fit:cover}
.span2{grid-column:span 2}
.t-tall img{height:577px}
.t-wide img{height:350px}
.mason-wide{margin-top:16px;display:grid;grid-template-columns:669px minmax(0,1fr);gap:16px;align-items:stretch}
.mason-wide .tile img{height:350px}
.t-group img{height:350px}
.mason-wide .quote{min-height:350px}
.t-flat img{height:198px}

/* =============================================================================
   FAQ
   ============================================================================= */
.faq{margin-top:56px;display:grid;grid-template-columns:1fr 1fr;gap:16px;align-items:start}
.fq{background:var(--card);border-radius:var(--r-lg);padding:24px 26px}
.fq summary{
  display:flex;gap:18px;align-items:flex-start;justify-content:space-between;cursor:pointer;
  list-style:none;font-family:"Titillium Web",sans-serif;font-size:1.25rem;font-weight:700;
  letter-spacing:-.015em;line-height:1.25;color:var(--ink);
}
.fq summary::-webkit-details-marker{display:none}
.fq-ico{
  flex:0 0 auto;width:32px;height:32px;border-radius:10px;background:var(--red);
  display:grid;place-items:center;position:relative;margin-top:1px;
  transition:background-color .24s var(--ease);
}
.fq-ico::before,.fq-ico::after{content:"";position:absolute;background:#fff;border-radius:2px;transition:transform .26s var(--ease),opacity .26s var(--ease),background-color .24s var(--ease)}
.fq-ico::before{width:13px;height:2px}
.fq-ico::after{width:2px;height:13px;opacity:1}
.fq[open] .fq-ico{background:var(--paper)}
.fq[open] .fq-ico::before{background:var(--ink-soft)}
.fq[open] .fq-ico::after{opacity:0;transform:rotate(90deg)}
.fq .small{margin-top:14px;max-width:520px}

/* =============================================================================
   CONTACT (dark)
   ============================================================================= */
.contact-grid{margin-top:56px;display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:start}
.info-shell{background:rgba(255,255,255,.08);border-radius:var(--r-xl);padding:8px}
.info{background:var(--dark);border-radius:var(--r-lg);padding:8px 8px 30px;overflow:hidden}
.info-photo{border-radius:var(--r-lg);overflow:hidden;background:var(--dark-3);height:376px}
.info-photo img{width:100%;height:376px;object-fit:cover}
.info-rows{padding:26px 22px 0}
.info-row+.info-row{margin-top:22px;padding-top:22px;border-top:1px solid var(--line-dark)}
.info-k{font-family:"Arimo",sans-serif;font-size:.6875rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase;color:var(--on-dark-dim)}
.info-v{margin-top:7px;font-family:"Titillium Web",sans-serif;font-size:1.0625rem;font-weight:700;color:#fff;letter-spacing:-.005em}
.info-v a:hover{color:var(--red-on-dark)}
.info-hours{margin-top:8px;display:grid;gap:4px}
.info-hours div{font-size:.9375rem;color:var(--on-dark-soft)}
.info-hours b{color:#fff}
.info .btn{margin-top:16px}
.form-card{background:var(--paper-2);border-radius:var(--r-xl);padding:40px 40px 22px}
.on-dark .form-card,.on-dark .form-card .h3,.on-dark .form-card .h4{color:var(--ink)}
.on-dark .form-card .small,.on-dark .form-card .cap,.on-dark .form-card .lead{color:var(--muted)}
.form-card .h4{letter-spacing:-.01em}
.form-note{margin-top:8px;font-size:.875rem;color:var(--muted)}
form{margin-top:24px;display:grid;gap:16px}
.f2{display:grid;grid-template-columns:1fr 1fr;gap:16px}
label{display:block;font-size:.8125rem;font-weight:700;color:var(--ink);margin-bottom:7px}
input,select,textarea{
  width:100%;font:inherit;font-size:.9375rem;color:var(--ink);background:var(--paper);
  border:1px solid var(--line);border-radius:var(--r-xs);padding:13px 15px;
  transition:border-color .2s var(--ease),background-color .2s var(--ease);
}
select{appearance:none;background-image:url("data:image/svg+xml;charset=utf8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%235E5E59' stroke-width='2' stroke-linecap='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;background-size:18px;padding-right:42px}
textarea{min-height:112px;resize:vertical}
input::placeholder,textarea::placeholder{color:#8A8A84}
input:focus,select:focus,textarea:focus{border-color:var(--red);background:#fff;outline:none}
.fine{font-size:.75rem;line-height:1.5;color:var(--muted)}
.okmsg{
  display:none;margin-top:16px;background:rgba(212,32,39,.08);border:1px solid rgba(212,32,39,.28);
  border-radius:var(--r-xs);padding:14px 16px;font-size:.875rem;font-weight:700;color:var(--ink);
}
.okmsg[data-on="true"]{display:block}

/* =============================================================================
   FOOTER
   ============================================================================= */
.foot{background:var(--dark);border-radius:0 0 var(--r-xl) var(--r-xl);margin:0 8px 8px;padding:74px 0 0;overflow:hidden}
.foot-top{display:grid;grid-template-columns:1fr 200px 320px;gap:40px;align-items:start}
.foot-blurb{margin-top:26px;max-width:420px;color:var(--on-dark-soft);font-size:.9375rem;line-height:1.6}
.socials{margin-top:26px;display:flex;gap:10px}
.socials a{width:38px;height:38px;border-radius:50%;background:var(--dark-3);color:#fff;display:grid;place-items:center;transition:background-color .22s var(--ease)}
.socials a:hover{background:var(--red)}
.socials svg{width:17px;height:17px}
.foot-col .foot-h{font-family:"Arimo",sans-serif;font-size:.6875rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase;color:var(--on-dark-dim);margin-bottom:18px}
.foot-col li+li{margin-top:12px}
.foot-col a,.foot-col span{font-size:.9375rem;font-weight:700;color:#fff}
.foot-col a:hover{color:var(--red-on-dark)}
.foot-map{margin-top:56px;border-radius:var(--r-xl);overflow:hidden;background:var(--dark-3)}
.foot-map svg{width:100%;height:400px}
.foot-bar{
  margin-top:28px;padding:22px 0;border-top:1px solid var(--line-dark);
  display:grid;grid-template-columns:1fr auto auto;gap:30px;align-items:center;
}
.foot-bar .cap{color:var(--on-dark-dim)}
.foot-legal{display:flex;gap:26px}
.foot-legal a{font-size:.875rem;font-weight:700;color:#fff}
.foot-legal a:hover{color:var(--red-on-dark)}
.foot-city{font-family:"Arimo",sans-serif;font-size:.8125rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--red-on-dark)}
.foot-statement{
  position:relative;padding:56px 0 34px;display:grid;grid-template-columns:1fr auto;
  gap:30px;align-items:end;
}
.foot-statement p span{
  display:block;font-family:"Titillium Web",sans-serif;font-weight:900;
  font-size:clamp(2.5rem,6.95vw,6.25rem);line-height:1;letter-spacing:-.028em;
  text-transform:uppercase;color:var(--statement);
}
.foot-disc{padding:0 0 30px;font-size:.75rem;line-height:1.6;color:var(--on-dark-dim);max-width:900px}

/* =============================================================================
   REVEALS
   ============================================================================= */
.rv{opacity:0;transform:translateY(24px);transition:opacity var(--dur) var(--ease),transform var(--dur) var(--ease)}
.rv.in{opacity:1;transform:none}
.rv-s{opacity:0;transform:scale(.965);transition:opacity .6s var(--ease),transform .6s var(--ease)}
.rv-s.in{opacity:1;transform:none}
html.no-js .rv,html.no-js .rv-s{opacity:1;transform:none}

/* =============================================================================
   RESPONSIVE
   ============================================================================= */
@media (max-width:1280px){
  :root{--gut:48px;--band:96px}
  .hero-grid{grid-template-columns:minmax(0,1fr) 420px;gap:40px}
  .prog-rows{grid-auto-rows:430px;padding-bottom:64px}
  .prog{width:min(1066px,100% - 20px);height:500px}
  .prog-photo{width:56%;height:366px}
  .prog-card{left:47.5%;top:52px;width:52.5%;min-height:448px;padding:30px}
  .sched-intro{grid-template-columns:1fr 420px;gap:30px;margin-bottom:56px}
  .statement h2{margin-left:120px}
  .coach-wide{grid-template-columns:1fr 500px}
  .about-grid{grid-template-columns:1fr 1fr;gap:60px}
  .steps{grid-template-columns:260px 1fr 1fr}
  .steps-2{grid-template-columns:1fr 1fr 260px}
  .foot-top{grid-template-columns:1fr 180px 280px;gap:30px}
  .trow{grid-template-columns:110px repeat(4,1fr)}
}
@media (max-width:1040px){
  .hdr-nav{display:none}
  .hdr .btn-red{display:none}
  .burger{display:inline-flex}
  .hero-stage{height:760px}
  .hero-grid{grid-template-columns:1fr;gap:26px}
  .hero-wrap{bottom:120px}
  .hero-lead{max-width:560px}
  .prog-rows{display:grid;grid-auto-rows:auto;gap:20px;padding-bottom:0}
  .prog{position:static;width:100%;height:auto;display:grid;gap:0}
  .prog-photo{position:static;width:100%;height:360px}
  .prog-card{position:static;left:auto;top:auto;width:calc(100% - 32px);min-height:0;margin:-56px auto 0}
  .sched-intro{grid-template-columns:1fr;gap:20px;margin-bottom:44px}
  .mason-wide{grid-template-columns:minmax(0,1fr)}
  .statement h2{margin-left:0;width:100%}
  .statement-in{width:min(1200px,100% - 48px)}
  .info-photo,.info-photo img{height:300px}
  .foot-map svg{height:300px}
  .about-grid{grid-template-columns:1fr;gap:40px}
  .about-frame>img{height:460px}
  .pillars{margin-top:56px}
  .coach-wide,.coach-2up{grid-template-columns:1fr}
  .coach-photo img,.coach-2up .coach-photo img{min-height:420px}
  .coach-2up .coach-card{margin-top:0}
  .steps,.steps-2{grid-template-columns:1fr 1fr}
  .mason{grid-template-columns:repeat(2,minmax(0,1fr))}
  .mcol{gap:16px}
  .faq{grid-template-columns:1fr}
  .contact-grid{grid-template-columns:1fr}
  .foot-top{grid-template-columns:1fr 1fr;gap:40px}
  .foot-bar{grid-template-columns:1fr;gap:16px;text-align:left}
  .trow{grid-template-columns:1fr 1fr;gap:10px}
  .tday{grid-column:1 / -1;padding:10px 0 2px}
  .sched-top{grid-template-columns:1fr}
  .sched-hours{text-align:left}
  .hlite .hero-stage{height:460px}
}
@media (max-width:720px){
  :root{--gut:40px;--band:76px}
  .wrap-wide{width:min(1220px,100% - 52px)}
  .h2{font-size:2.5rem;line-height:1}
  body{font-size:16px}
  .hdr{height:100px}
  .hdr-in{width:min(var(--rail),100% - 32px);background:var(--dark)}
  .mark-badge{border-color:#fff;background:transparent}
  .mark-name{color:#fff;font-size:1.25rem}
  .mark-sub{color:var(--red-on-dark);border-top-color:var(--red-on-dark)}
  .mark-tag{color:var(--on-dark-dim)}
  .hero-frame{margin:4px 4px 0;padding-bottom:6px}
  .hero-stage{height:calc(106.25vh - 10px);height:calc(106.25svh - 10px);border-radius:var(--r-xl)}
  .hero-wrap{bottom:114px}
  .hero h1{font-size:2.5625rem;line-height:1.05;letter-spacing:-.048em}
  .hero-eyebrow{font-size:.6875rem;letter-spacing:.09em;margin-bottom:14px}
  .hero-lead{font-size:1rem}
  .hero-cta{flex-direction:column;align-items:flex-start;gap:10px;margin-top:17px}
  .hero-grid{gap:0}
  .hero-lead{margin-top:18px}
  .hero-eyebrow,.eyebrow{white-space:nowrap;max-width:100%;padding-right:44px;background:linear-gradient(90deg,var(--red) 0%,var(--red) calc(100% - 32px),rgba(212,32,39,0) 100%)}
  .hero-eyebrow{margin-bottom:11px;font-size:.6875rem}
  .hero-strip{left:6px;right:6px;bottom:10px;height:72px}
  .strip-track>div{width:250px;padding:0 18px}
  .bandhead{grid-template-columns:1fr;gap:22px}
  .bandhead .lead{padding-bottom:0}
  .prog-card{padding:26px}
  .prog-photo,.prog-photo img{min-height:300px}
  .statement{height:819px;place-items:center start}
  .statement-img{height:1120px;top:-150px}
  .statement-in{width:min(1200px,100% - 40px)}
  .statement h2{width:100%;text-align:left}
  .statement-mark{display:inline-block;margin:18px 0 0;transform:none}
  .about-frame>img{height:300px}
  .pillars{grid-template-columns:1fr;gap:0}
  .pillars li{padding:18px 0}
  .mq{margin-top:64px}
  .coach-card{padding:26px}
  .coach-photo img,.coach-2up .coach-photo img{min-height:340px}
  .sched-panel{padding:44px 0 24px;border-radius:var(--r-lg);margin-inline:4px}
  .sched-intro{margin-bottom:28px}
  .table{margin-top:32px}
  .sched-note{margin-top:28px;gap:16px}
  .sched-band{padding:4px 0}
  .table{padding:10px;border-radius:var(--r-sm)}
  .trow{display:block;padding:8px 0}
  .tday{padding:0 0 6px;font-size:.9375rem}
  .trow-rail{display:flex;gap:8px;overflow-x:auto;scroll-snap-type:x proximity;-webkit-overflow-scrolling:touch;scrollbar-width:none}
  .trow-rail::-webkit-scrollbar{display:none}
  .cls{flex:0 0 auto;width:152px;min-height:0;padding:8px 12px;border-radius:10px;scroll-snap-align:start}
  .cls-top{gap:6px}
  .cls-time{font-size:.6875rem}
  .cls-kind{font-size:.5rem}
  .cls-name{font-size:.8125rem;margin-top:2px}
  .sched-note{grid-template-columns:1fr}
  .steps,.steps-2{grid-template-columns:1fr;gap:16px;margin-top:36px}
  .steps-2{margin-top:16px}
  .step{min-height:270px;padding:78px 22px 30px}
  .step-note{padding:30px 24px;min-height:270px}
  .step-n{font-size:4.25rem;right:20px;top:8px}
  .steps-photo img{height:300px}
  .step-note{min-height:0}
  .mason{grid-template-columns:minmax(0,1fr)}
  .span2{grid-column:span 1}
  .t-tall img,.t-wide img,.t-flat img{height:280px}
  .quote{padding:26px}
  .quote p{font-size:1.0625rem}
  .form-card{padding:26px 22px 18px}
  .f2{grid-template-columns:1fr}
  .foot{padding-top:56px;border-radius:0 0 var(--r-lg) var(--r-lg);margin:0 4px 4px}
  .foot-map svg{height:240px}
  .info-photo,.info-photo img{height:240px}
  .prog-card{width:calc(100% - 24px);padding:24px;margin-top:-40px}
  .prog-photo{height:320px}
  .prog-rows{gap:26px}
  .foot-top{grid-template-columns:1fr;gap:34px}
  .foot-map{margin-top:44px}
  .foot-statement{grid-template-columns:1fr;padding:50px 0 40px}
  .foot-statement .mark{display:none}
  .hlite .hero-stage{height:420px}
  .hlite-wrap{bottom:44px}
}

/* =============================================================================
   REDUCED MOTION  (complete static render)
   ============================================================================= */
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}
  .rv,.rv-s{opacity:1!important;transform:none!important}
  .strip-track,.mq-track{animation:none!important}
  .strip-track{flex-wrap:nowrap;overflow:hidden}
  .statement-img{top:-150px;transform:none!important}
  .prog:hover .prog-photo img{transform:none}
}
