
Marisol Vega
Lead Bodywork Practitioner

A gentle half day for first-time guests: steam, a Swedish Flow massage, a mini glow facial and tea in the lounge.
First Light is the package we built for people who are new to spa days and want a taste of everything without committing a whole day. It moves at an easy pace, with time to rest between each part.
You start in the steam room to warm up, then move to a sixty-minute Swedish Flow massage. After a short tea break in the lounge, a thirty-minute version of our Holistic Glow Facial finishes the visit.
Robes, slippers, lockers and a light snack plate are included. Everything happens in one wing of the centre, so there is no rushing between rooms.
It also makes an easy gift. Our front desk can send a printed card with the date left open.
Twenty minutes in the steam room with cool water on hand.
A sixty-minute Swedish Flow at your preferred pressure.
Lounge break, then a short Holistic Glow Facial.
Steam, massage and facial in one relaxed visit.
Rest breaks are built in between each part.
Open-dated cards from the front desk.
First Light is our gentlest introduction to a spa day. It gives you a taste of steam, massage and facial care in one visit, with no rushing and nothing to decide on the day.
Just yourself. Robes, slippers, towels and toiletries are all provided. Bring a swimsuit if you prefer to wear one in the steam room.
Yes. Reflexology or a longer massage can replace the facial at the same price.
A light plate of fruit, nuts and crackers is served with tea in the lounge.
Yes. We schedule both guests at the same time in neighbouring rooms and share the lounge break.
Weekdays usually open within a week. Weekend packages fill two to three weeks out, so plan early for a birthday.
Bring a swimsuit if you would like to wear one in the steam room; everything else is provided. Eat a light meal beforehand, since the package runs for two and a half hours with a small snack plate in the middle. If you are pregnant or have heart or blood pressure concerns, tell us so we can adjust the steam time.
Illustrative prices for a fictional demo business.
Fifteen years of helping neighbours slow down and feel at ease in their bodies.
Most of our bookings come from people who have visited before.
Free parking, a step-free entrance and a quiet garden path.