
Theo Lindqvist
Reflexology Practitioner

An evening ritual of guided breathing, a sound bath with brass bowls and a slow energy-work session under warm blankets.
The New Moon Ritual is our quietest offering. It runs in the evening, when the centre is calm and the lights are low, and moves through three parts that each ask a little less of you than the last.
It opens with twenty minutes of guided breathing and a short intention-setting practice with one of our meditation guides. Next comes a sound bath: you lie on a padded mat while brass bowls are played around the room.
The final hour is a hands-on energy-work session with light touch and long holds, finished with a warm neck pillow and a cup of herbal tea.
No experience with meditation is needed. Guests describe it as a long exhale at the end of a heavy week.
We cap the evening at four guests per session so the room stays quiet, and private bookings for one or two people are available most weeknights.
No. The breathing practice is guided line by line and you can simply rest if you prefer.
You lie comfortably while a practitioner plays brass bowls at different distances. Many people drift into a light doze, which is completely fine.
A light-touch practice with slow, still holds on the shoulders, head and feet. We offer it for relaxation only; it is not a medical treatment.
The name is a nod to fresh starts. You can book it any evening we have availability.
Soft, comfortable clothes. You stay dressed throughout and we provide blankets and eye pillows.
The New Moon Ritual is for the end of a long week, or a long season. It asks nothing of you except to lie down, breathe and let the evening slow everything else down.
Timed for the end of the day, when winding down comes easier.
Every step is guided and optional.
Breath, sound and touch, each gentler than the last.
Wear soft, loose clothes and eat a light dinner beforehand. Phones stay in the lockers for the full two hours, so let anyone who needs you know in advance. If lying flat is uncomfortable, tell us and we will set up a reclined position with extra cushions and blankets.
Illustrative prices for a fictional demo business.

“I expected to feel silly lying under the bowls. Instead I felt my whole chest let go. I booked the next one at checkout.”Jo and Sam, New Moon Ritual
Illustrative review.
Aromatic Oil MassageA flowing massage paired with a plant oil blend you choose by scent on arrival: bright and clearing, soft and floral, or deep and grounding.
Reflexology SessionThumb-walking pressure across the feet and hands in a reclined chair. Quietly absorbing and surprisingly relaxing from head to toe.Fifteen years of helping neighbours slow down and feel at ease in their bodies.
Most of our bookings come from people who have visited before.
Free parking, a step-free entrance and a quiet garden path.

Every room is heated, dimmed and set with fresh linen before your session starts, so the only thing left to do is lie down. Phones stay in the locker, the music stays soft and nobody knocks.





