Reading An Ingredient List Without A Chemistry Degree

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Ingredients
September 1, 2026Comments off
The short answer

Ingredients are listed from highest to lowest concentration, so the first five tell you most of what a product is. Look for what you know suits you, patch test anything new, and remember that natural does not automatically mean gentle.

At the front desk we are often handed a jar and asked whether it is any good. Usually the answer depends on the person using it. Still, a few principles make any label easier to read.

Three rules of thumb

  1. The first five ingredients make up most of the formula.
  2. Fragrance and essential oils are a common source of sensitivity, even when they are plant-derived.
  3. A long list is not worse than a short one. It is the specific ingredients that matter.

Natural and gentle are not the same word. Some of the strongest ingredients on our shelves grew in a garden.

Priya Dunmore, Skin Therapist
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Patch testing at home

Before using something new on your face, apply a small amount to the inside of your forearm or behind the ear for a couple of days. If there is no redness or itching, try it on a small area of your face next. It is slow, but it saves a lot of discomfort.

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Questions About This Post

What does fragrance-free mean?

It means no fragrance has been added for scent. The product may still have a mild natural smell from its ingredients.

Are expensive products better?

Not reliably. Texture and packaging add cost. Many simple, affordable products work beautifully.

Can you check my products at a facial?

Yes. Bring them along and your esthetician will talk you through them.

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The Aldermoss TeamWritten by our therapists

Notes from the treatment rooms on massage, skin and rest, written in plain language by the people who do the work every day.

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